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White Cheddar Broccoli Soup
(Serves 4-6)

¼ cup margarine or butter
1 cup onions, diced
1 cup celery, diced
½ cup dried minced onions
1 tablespoon all-purpose flour
1 (13-oz.) can chicken broth (low fat, low sodium)
2 cups broccoli florets (if frozen, thaw them first)
1 (8-oz.)  package shredded Cheddar cheese (reduced fat)
1½ cups half & half
salt and pepper to taste

Melt the margarine in a large saucepan. Add the carrots, onion and celery and cook until tender. Stir in the flour and cook for 1 minute, stirring constantly. Add the broth and broccoli, and simmer for 5 minutes (keep stirring). Stir in the cheese, half & half, salt and pepper, and simmer for another 5 minutes, or until the cheese is melted.

Calories
325
Protein (g)
15.7
Cholesterol (mg)
47
Fat (g)
21
Carbs (g)
18.2
Sodium (mg)
603



Calories from:
Fat
58.1%
Carbs
22.5%
Protein
19.4%

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