Braised Celery & Mushrooms
This is a somewhat unusual side dish, but it's very good, and quick to prepare.
(4 servings)
2 cups celery, sliced diagonally
1 (4-oz.) can mushroom pieces, drained
¼ cup onion, chopped
1 cup broth, beef (use low fat, low sodium)
½ teaspoon Worcestershire sauce
Place celery in a large skillet, then scatter the mushrooms and onion over top. In a separate bowl, combine the broth (or dissolved bullion) with the Worcestershire sauce. Pour the broth over the vegetables, and bring to a boil. Cover the vegetables, reduce the heat and simmer for about 10 minutes, or until the vegetables are crisp-tender.
Calories
|
28
|
Protein (g)
|
1.8
|
Cholesterol (mg)
|
0
|
Fat (g)
|
0.3
|
Carbs (g)
|
4.5
|
Sodium (mg)
|
159
|
Calories from:
|
Fat
|
7.4%
|
Carbs
|
66.2%
|
Protein
|
26.5%
|
|