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Shrimp Creole
(Serves 4)

¾ lb. medium shrimp, shelled and deveined
½ cup onion, chopped
2 tablespoons butter or margarine
1 can (16-oz.) stewed tomatoes, no salt added
1 cup water
1 (10-oz.) package cut green beans
1 teaspoon Worcestershire sauce
¼ teaspoon salt
½ teaspoon basil
1/8 teaspoon cayenne pepper
1½ cups converted rice

In a large skillet, melt the butter. Add the shrimp and onion and sauté 1-2 minutes. Add the tomatoes, water, green beans, Worcestershire and seasonings. Bring to a boil.

Stir in the rice, cover, and remove from heat. Let stand 5 minutes, fluff with a fork, and serve.

Calories
447
Protein (g)
24.7
Cholesterol (mg)
144
Fat (g)
8
Carbs (g)
69.5
Sodium (mg)
308



Calories from:
Fat
15.9%
Carbs
62.2%
Protein
21.9%

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